9:30 AM - Yoga
May 1, 2025 9:30 AM - 10:30 AM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
This class focuses on a strong foundation of postures through breathing and relaxation techniques. This results in balancing the body and mind.
Instructor: Margaret
5:30 PM - Abs & Glutes
May 1, 2025 5:30 PM - 6:30 PM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
Class designed for your core and glutes. Starting off with a half-hour ab circuit, focusing on keeping your stomach tight with added resistance. The second half hour is focused on glutes and legs. All exercises will be done using bands, weights, and your own body weight.
Instructor: Jenna
6:30 PM - Yoga
May 1, 2025 6:30 PM - 7:30 PM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
This class focuses on a strong foundation of postures through breathing and relaxation techniques. This results in balancing the body and mind.
Instructor: Megan
9:30 AM - Full Body Circuit
May 2, 2025 9:30 AM - 10:30 AM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
A workout that alternates between several full body exercises that include circuit training, cardio exercise, bodyweight exercises, core training, and stretching. Maximizing efficiency by alternating exercises that target different muscle groups!
Instructor: Kathy
10:30 AM - Pilates
May 2, 2025 10:30 AM - 11:30 AM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
Powerful core strength training using slower, controlled movements and breathing. Fun full body workout using the stability ball, resistance bands and medicine balls.
Instructor: Kathy
11:30 AM - Senior Circuit
May 2, 2025 11:30 AM - 12:30 PM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
Provides increased strength and improved flexibility. Uses a variety of support positions with a chair, designed to improve overall functional conditioning. Safe, fun and effective movements with hand-held weights, elastic tubing with handles, and an exercise ball.
Instructor: Kathy
9:30 AM - Boot Camp
May 3, 2025 9:30 AM - 10:30 AM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
Boot camp is a high intensity workout integrating body weight resistance and core training. If you are looking for a lean, fit, sculpted body, this class is for you!
Instructor: Kathy and Donna
10:45 AM - Zumba
May 3, 2025 10:45 AM - 11:45 AM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
Fusion of hypnotic Latin rhythms and easy to follow moves. Experience the blast of calorie burning and body-energizing.
Instructor: Gina
9:00 AM - Yoga
May 4, 2025 9:00 AM - 10:00 AM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
This class focuses on a strong foundation of postures through breathing and relaxation techniques. This results in balancing the body and mind.
Instructor: Priyanka
9:30 AM - Muscle Mayhem
May 5, 2025 9:30 AM - 10:30 AM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
Start your week off strong with sets of strength and volume, targeting multiple muscle groups.
Instructor: Kathy
10:30 AM - Pilates
May 5, 2025 10:30 AM - 11:30 AM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
Powerful core strength training using slower, controlled movements and breathing. Fun full body workout using the stability ball, resistance bands and medicine balls.
Instructor: Kathy
11:30 AM - Senior Circuit
May 5, 2025 11:30 AM - 12:30 PM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
Provides increased strength and improved flexibility. Uses a variety of support positions with a chair, designed to improve overall functional conditioning. Safe, fun and effective movements with hand-held weights, elastic tubing with handles, and an exercise ball.
Instructor: Kathy
5:30 PM - HiiT
May 5, 2025 5:30 PM - 6:30 PM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
High intensity interval training is organized with short time exercises. Effective in reducing body fat, increasing muscle conditioning and aerobic power. Various formats of high intensity interval training include Tabata, plyometrics, and intervals of cardio and strength.
Instructor: Donna
6:30 PM - Barre/Stretch
May 5, 2025 6:30 PM - 7:30 PM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
Using a ballet approach, this class focuses on details of form, alignment, core engagement, and flexibility.
Instructor: Donna
9:00 AM - Spin
May 6, 2025 9:00 AM - 10:00 AM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
An awesome aerobic workout using stationary bikes that will make your heart pump and tone your legs!
Instructor: Alice
10:00 AM - Pilates
May 6, 2025 10:00 AM - 11:00 AM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
Powerful core strength training using slower, controlled movements and breathing. Fun full body workout using the stability ball, resistance bands and medicine balls.
Instructor: Alice
5:30 PM - Upper Body & Glutes
May 6, 2025 5:30 PM - 6:30 PM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
Instructor: Jenna
6:30 PM - Yoga
May 6, 2025 6:30 PM - 7:30 PM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
This class focuses on a strong foundation of postures through breathing and relaxation techniques. This results in balancing the body and mind.
Instructor: JoAnne
9:30 AM - Legs & Booty
May 7, 2025 9:30 AM - 10:00 AM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
Instructor: Donna
10:00 AM - Abs & Arms
May 7, 2025 10:00 AM - 10:30 AM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
Instructor: Donna
10:30 AM - Barre/Pilates
May 7, 2025 10:30 AM - 11:30 AM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
A toning, body-weight lifting workout. With high-reps and low-impact movements, Barre challenges anyone looking to fine-tune their muscles – no ballet experience required.
Instructor: Donna
11:30 AM - Senior Circuit
May 7, 2025 11:30 AM - 12:30 PM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
Provides increased strength and improved flexibility. Uses a variety of support positions with a chair, designed to improve overall functional conditioning. Safe, fun and effective movements with hand-held weights, elastic tubing with handles, and an exercise ball.
Instructor: Danielle
5:30 PM - Kickboxing
May 7, 2025 5:30 PM - 6:30 PM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
A high energy, high impact blend of kicks and punches utilizing punching bags, focus mitts, and cardio conditioning exercises. A perfect combination of martial arts, boxing, and maximum calorie burn!
Instructor: Kathy
6:30 PM - Zumba
May 7, 2025 6:30 PM - 7:30 PM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
Fusion of hypnotic Latin rhythms and easy to follow moves. Experience the blast of calorie burning and body-energizing.
Instructor: Gina
9:30 AM - Yoga
May 8, 2025 9:30 AM - 10:30 AM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
This class focuses on a strong foundation of postures through breathing and relaxation techniques. This results in balancing the body and mind.
Instructor: Margaret
5:30 PM - Abs & Glutes
May 8, 2025 5:30 PM - 6:30 PM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
Class designed for your core and glutes. Starting off with a half-hour ab circuit, focusing on keeping your stomach tight with added resistance. The second half hour is focused on glutes and legs. All exercises will be done using bands, weights, and your own body weight.
Instructor: Jenna
6:30 PM - Yoga
May 8, 2025 6:30 PM - 7:30 PM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
This class focuses on a strong foundation of postures through breathing and relaxation techniques. This results in balancing the body and mind.
Instructor: Megan
9:30 AM - Full Body Circuit
May 9, 2025 9:30 AM - 10:30 AM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
A workout that alternates between several full body exercises that include circuit training, cardio exercise, bodyweight exercises, core training, and stretching. Maximizing efficiency by alternating exercises that target different muscle groups!
Instructor: Kathy
10:30 AM - Pilates
May 9, 2025 10:30 AM - 11:30 AM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
Powerful core strength training using slower, controlled movements and breathing. Fun full body workout using the stability ball, resistance bands and medicine balls.
Instructor: Kathy
11:30 AM - Senior Circuit
May 9, 2025 11:30 AM - 12:30 PM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
Provides increased strength and improved flexibility. Uses a variety of support positions with a chair, designed to improve overall functional conditioning. Safe, fun and effective movements with hand-held weights, elastic tubing with handles, and an exercise ball.
Instructor: Kathy
9:30 AM - Boot Camp
May 10, 2025 9:30 AM - 10:30 AM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
Boot camp is a high intensity workout integrating body weight resistance and core training. If you are looking for a lean, fit, sculpted body, this class is for you!
Instructor: Kathy and Donna
10:45 AM - Zumba Strength
May 10, 2025 10:45 AM - 11:45 AM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
Zumba mixed with intervals of strength, mobility, and stretching, all standing. We’ll use bands, light weights, and the barre.
Instructor: Jen
9:00 AM - Yoga
May 11, 2025 9:00 AM - 10:00 AM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
This class focuses on a strong foundation of postures through breathing and relaxation techniques. This results in balancing the body and mind.
Instructor: Priyanka
9:30 AM - Muscle Mayhem
May 12, 2025 9:30 AM - 10:30 AM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
Start your week off strong with sets of strength and volume, targeting multiple muscle groups.
Instructor: Kathy
10:30 AM - Pilates
May 12, 2025 10:30 AM - 11:30 AM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
Powerful core strength training using slower, controlled movements and breathing. Fun full body workout using the stability ball, resistance bands and medicine balls.
Instructor: Kathy
11:30 AM - Senior Circuit
May 12, 2025 11:30 AM - 12:30 PM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
Provides increased strength and improved flexibility. Uses a variety of support positions with a chair, designed to improve overall functional conditioning. Safe, fun and effective movements with hand-held weights, elastic tubing with handles, and an exercise ball.
Instructor: Kathy
5:30 PM - HiiT
May 12, 2025 5:30 PM - 6:30 PM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
High intensity interval training is organized with short time exercises. Effective in reducing body fat, increasing muscle conditioning and aerobic power. Various formats of high intensity interval training include Tabata, plyometrics, and intervals of cardio and strength.
Instructor: Donna
6:30 PM - Barre/Stretch
May 12, 2025 6:30 PM - 7:30 PM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
Using a ballet approach, this class focuses on details of form, alignment, core engagement, and flexibility.
Instructor: Donna
9:00 AM - Spin
May 13, 2025 9:00 AM - 10:00 AM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
An awesome aerobic workout using stationary bikes that will make your heart pump and tone your legs!
Instructor: Alice
10:00 AM - Pilates
May 13, 2025 10:00 AM - 11:00 AM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
Powerful core strength training using slower, controlled movements and breathing. Fun full body workout using the stability ball, resistance bands and medicine balls.
Instructor: Alice
5:30 PM - Upper Body & Glutes
May 13, 2025 5:30 PM - 6:30 PM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
Instructor: Jenna
6:30 PM - Yoga
May 13, 2025 6:30 PM - 7:30 PM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
This class focuses on a strong foundation of postures through breathing and relaxation techniques. This results in balancing the body and mind.
Instructor: JoAnne
9:30 AM - Legs & Booty
May 14, 2025 9:30 AM - 10:00 AM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
Instructor: Donna
10:00 AM - Abs & Arms
May 14, 2025 10:00 AM - 10:30 AM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
Instructor: Donna
10:30 AM - Barre/Pilates
May 14, 2025 10:30 AM - 11:30 AM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
A toning, body-weight lifting workout. With high-reps and low-impact movements, Barre challenges anyone looking to fine-tune their muscles – no ballet experience required.
Instructor: Donna
11:30 AM - Senior Circuit
May 14, 2025 11:30 AM - 12:30 PM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
Provides increased strength and improved flexibility. Uses a variety of support positions with a chair, designed to improve overall functional conditioning. Safe, fun and effective movements with hand-held weights, elastic tubing with handles, and an exercise ball.
Instructor: Danielle
5:30 PM - Kickboxing
May 14, 2025 5:30 PM - 6:30 PM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
A high energy, high impact blend of kicks and punches utilizing punching bags, focus mitts, and cardio conditioning exercises. A perfect combination of martial arts, boxing, and maximum calorie burn!
Instructor: Kathy
6:30 PM - Zumba Strength
May 14, 2025 6:30 PM - 7:30 PM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
Zumba mixed with intervals of strength, mobility, and stretching, all standing. We’ll use bands, light weights, and the barre.
Instructor: Jen
9:30 AM - Yoga
May 15, 2025 9:30 AM - 10:30 AM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
This class focuses on a strong foundation of postures through breathing and relaxation techniques. This results in balancing the body and mind.
Instructor: Margaret
5:30 PM - Abs & Glutes
May 15, 2025 5:30 PM - 6:30 PM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
Class designed for your core and glutes. Starting off with a half-hour ab circuit, focusing on keeping your stomach tight with added resistance. The second half hour is focused on glutes and legs. All exercises will be done using bands, weights, and your own body weight.
Instructor: Jenna
6:30 PM - Yoga
May 15, 2025 6:30 PM - 7:30 PM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
This class focuses on a strong foundation of postures through breathing and relaxation techniques. This results in balancing the body and mind.
Instructor: Megan
9:30 AM - Full Body Circuit
May 16, 2025 9:30 AM - 10:30 AM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
A workout that alternates between several full body exercises that include circuit training, cardio exercise, bodyweight exercises, core training, and stretching. Maximizing efficiency by alternating exercises that target different muscle groups!
Instructor: Kathy
10:30 AM - Pilates
May 16, 2025 10:30 AM - 11:30 AM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
Powerful core strength training using slower, controlled movements and breathing. Fun full body workout using the stability ball, resistance bands and medicine balls.
Instructor: Kathy
11:30 AM - Senior Circuit
May 16, 2025 11:30 AM - 12:30 PM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
Provides increased strength and improved flexibility. Uses a variety of support positions with a chair, designed to improve overall functional conditioning. Safe, fun and effective movements with hand-held weights, elastic tubing with handles, and an exercise ball.
Instructor: Kathy
9:30 AM - Boot Camp
May 17, 2025 9:30 AM - 10:30 AM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
Boot camp is a high intensity workout integrating body weight resistance and core training. If you are looking for a lean, fit, sculpted body, this class is for you!
Instructor: Kathy and Donna
10:45 AM - Zumba Strength
May 17, 2025 10:45 AM - 11:45 AM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
Zumba mixed with intervals of strength, mobility, and stretching, all standing. We’ll use bands, light weights, and the barre.
Instructor: Jen
9:00 AM - Yoga
May 18, 2025 9:00 AM - 10:00 AM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
This class focuses on a strong foundation of postures through breathing and relaxation techniques. This results in balancing the body and mind.
Instructor: Priyanka
9:30 AM - Muscle Mayhem
May 19, 2025 9:30 AM - 10:30 AM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
Start your week off strong with sets of strength and volume, targeting multiple muscle groups.
Instructor: Kathy
10:30 AM - Pilates
May 19, 2025 10:30 AM - 11:30 AM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
Powerful core strength training using slower, controlled movements and breathing. Fun full body workout using the stability ball, resistance bands and medicine balls.
Instructor: Kathy
11:30 AM - Senior Circuit
May 19, 2025 11:30 AM - 12:30 PM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
Provides increased strength and improved flexibility. Uses a variety of support positions with a chair, designed to improve overall functional conditioning. Safe, fun and effective movements with hand-held weights, elastic tubing with handles, and an exercise ball.
Instructor: Kathy
5:30 PM - HiiT
May 19, 2025 5:30 PM - 6:30 PM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
High intensity interval training is organized with short time exercises. Effective in reducing body fat, increasing muscle conditioning and aerobic power. Various formats of high intensity interval training include Tabata, plyometrics, and intervals of cardio and strength.
Instructor: Donna
6:30 PM - Barre/Stretch
May 19, 2025 6:30 PM - 7:30 PM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
Using a ballet approach, this class focuses on details of form, alignment, core engagement, and flexibility.
Instructor: Donna
9:00 AM - Spin
May 20, 2025 9:00 AM - 10:00 AM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
An awesome aerobic workout using stationary bikes that will make your heart pump and tone your legs!
Instructor: Alice
10:00 AM - Pilates
May 20, 2025 10:00 AM - 11:00 AM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
Powerful core strength training using slower, controlled movements and breathing. Fun full body workout using the stability ball, resistance bands and medicine balls.
Instructor: Alice
5:30 PM - Upper Body & Glutes
May 20, 2025 5:30 PM - 6:30 PM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
Instructor: Jenna
6:30 PM - Yoga
May 20, 2025 6:30 PM - 7:30 PM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
This class focuses on a strong foundation of postures through breathing and relaxation techniques. This results in balancing the body and mind.
Instructor: JoAnne
9:30 AM - Legs & Booty
May 21, 2025 9:30 AM - 10:00 AM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
Instructor: Donna
10:00 AM - Abs & Arms
May 21, 2025 10:00 AM - 10:30 AM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
Instructor: Donna
10:30 AM - Barre/Pilates
May 21, 2025 10:30 AM - 11:30 AM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
A toning, body-weight lifting workout. With high-reps and low-impact movements, Barre challenges anyone looking to fine-tune their muscles – no ballet experience required.
Instructor: Donna
11:30 AM - Senior Circuit
May 21, 2025 11:30 AM - 12:30 PM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
Provides increased strength and improved flexibility. Uses a variety of support positions with a chair, designed to improve overall functional conditioning. Safe, fun and effective movements with hand-held weights, elastic tubing with handles, and an exercise ball.
Instructor: Danielle
5:30 PM - Kickboxing
May 21, 2025 5:30 PM - 6:30 PM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
A high energy, high impact blend of kicks and punches utilizing punching bags, focus mitts, and cardio conditioning exercises. A perfect combination of martial arts, boxing, and maximum calorie burn!
Instructor: Kathy
6:30 PM - Zumba Strength
May 21, 2025 6:30 PM - 7:30 PM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
Zumba mixed with intervals of strength, mobility, and stretching, all standing. We’ll use bands, light weights, and the barre.
Instructor: Jen
9:30 AM - Yoga
May 22, 2025 9:30 AM - 10:30 AM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
This class focuses on a strong foundation of postures through breathing and relaxation techniques. This results in balancing the body and mind.
Instructor: Margaret
5:30 PM - Abs & Glutes
May 22, 2025 5:30 PM - 6:30 PM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
Class designed for your core and glutes. Starting off with a half-hour ab circuit, focusing on keeping your stomach tight with added resistance. The second half hour is focused on glutes and legs. All exercises will be done using bands, weights, and your own body weight.
Instructor: Jenna
6:30 PM - Yoga
May 22, 2025 6:30 PM - 7:30 PM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
This class focuses on a strong foundation of postures through breathing and relaxation techniques. This results in balancing the body and mind.
Instructor: Megan
9:30 AM - Full Body Circuit
May 23, 2025 9:30 AM - 10:30 AM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
A workout that alternates between several full body exercises that include circuit training, cardio exercise, bodyweight exercises, core training, and stretching. Maximizing efficiency by alternating exercises that target different muscle groups!
Instructor: Kathy
10:30 AM - Pilates
May 23, 2025 10:30 AM - 11:30 AM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
Powerful core strength training using slower, controlled movements and breathing. Fun full body workout using the stability ball, resistance bands and medicine balls.
Instructor: Kathy
11:30 AM - Senior Circuit
May 23, 2025 11:30 AM - 12:30 PM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
Provides increased strength and improved flexibility. Uses a variety of support positions with a chair, designed to improve overall functional conditioning. Safe, fun and effective movements with hand-held weights, elastic tubing with handles, and an exercise ball.
Instructor: Kathy
9:30 AM - Boot Camp
May 24, 2025 9:30 AM - 10:30 AM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
Boot camp is a high intensity workout integrating body weight resistance and core training. If you are looking for a lean, fit, sculpted body, this class is for you!
Instructor: Kathy and Donna
10:45 AM - Zumba Strength
May 24, 2025 10:45 AM - 11:45 AM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
Zumba mixed with intervals of strength, mobility, and stretching, all standing. We’ll use bands, light weights, and the barre.
Instructor: Jen
9:00 AM - Yoga
May 25, 2025 9:00 AM - 10:00 AM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
This class focuses on a strong foundation of postures through breathing and relaxation techniques. This results in balancing the body and mind.
Instructor: Priyanka
9:30 AM - Muscle Mayhem
May 26, 2025 9:30 AM - 10:30 AM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
Start your week off strong with sets of strength and volume, targeting multiple muscle groups.
Instructor: Kathy
10:30 AM - Pilates
May 26, 2025 10:30 AM - 11:30 AM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
Powerful core strength training using slower, controlled movements and breathing. Fun full body workout using the stability ball, resistance bands and medicine balls.
Instructor: Kathy
11:30 AM - Senior Circuit
May 26, 2025 11:30 AM - 12:30 PM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
Provides increased strength and improved flexibility. Uses a variety of support positions with a chair, designed to improve overall functional conditioning. Safe, fun and effective movements with hand-held weights, elastic tubing with handles, and an exercise ball.
Instructor: Kathy
5:30 PM - HiiT
May 26, 2025 5:30 PM - 6:30 PM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
High intensity interval training is organized with short time exercises. Effective in reducing body fat, increasing muscle conditioning and aerobic power. Various formats of high intensity interval training include Tabata, plyometrics, and intervals of cardio and strength.
Instructor: Donna
6:30 PM - Barre/Stretch
May 26, 2025 6:30 PM - 7:30 PM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
Using a ballet approach, this class focuses on details of form, alignment, core engagement, and flexibility.
Instructor: Donna
9:00 AM - Spin
May 27, 2025 9:00 AM - 10:00 AM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
An awesome aerobic workout using stationary bikes that will make your heart pump and tone your legs!
Instructor: Alice
10:00 AM - Pilates
May 27, 2025 10:00 AM - 11:00 AM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
Powerful core strength training using slower, controlled movements and breathing. Fun full body workout using the stability ball, resistance bands and medicine balls.
Instructor: Alice
5:30 PM - Upper Body & Glutes
May 27, 2025 5:30 PM - 6:30 PM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
Instructor: Jenna
6:30 PM - Yoga
May 27, 2025 6:30 PM - 7:30 PM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
This class focuses on a strong foundation of postures through breathing and relaxation techniques. This results in balancing the body and mind.
Instructor: JoAnne
9:30 AM - Legs & Booty
May 28, 2025 9:30 AM - 10:00 AM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
Instructor: Donna
10:00 AM - Abs & Arms
May 28, 2025 10:00 AM - 10:30 AM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
Instructor: Donna
10:30 AM - Barre/Pilates
May 28, 2025 10:30 AM - 11:30 AM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
A toning, body-weight lifting workout. With high-reps and low-impact movements, Barre challenges anyone looking to fine-tune their muscles – no ballet experience required.
Instructor: Donna
11:30 AM - Senior Circuit
May 28, 2025 11:30 AM - 12:30 PM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
Provides increased strength and improved flexibility. Uses a variety of support positions with a chair, designed to improve overall functional conditioning. Safe, fun and effective movements with hand-held weights, elastic tubing with handles, and an exercise ball.
Instructor: Danielle
5:30 PM - Kickboxing
May 28, 2025 5:30 PM - 6:30 PM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
A high energy, high impact blend of kicks and punches utilizing punching bags, focus mitts, and cardio conditioning exercises. A perfect combination of martial arts, boxing, and maximum calorie burn!
Instructor: Kathy
6:30 PM - Zumba Strength
May 28, 2025 6:30 PM - 7:30 PM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
Zumba mixed with intervals of strength, mobility, and stretching, all standing. We’ll use bands, light weights, and the barre.
Instructor: Jen
9:30 AM - Yoga
May 29, 2025 9:30 AM - 10:30 AM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
This class focuses on a strong foundation of postures through breathing and relaxation techniques. This results in balancing the body and mind.
Instructor: Margaret
5:30 PM - Abs & Glutes
May 29, 2025 5:30 PM - 6:30 PM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
Class designed for your core and glutes. Starting off with a half-hour ab circuit, focusing on keeping your stomach tight with added resistance. The second half hour is focused on glutes and legs. All exercises will be done using bands, weights, and your own body weight.
Instructor: Jenna
6:30 PM - Yoga
May 29, 2025 6:30 PM - 7:30 PM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
This class focuses on a strong foundation of postures through breathing and relaxation techniques. This results in balancing the body and mind.
Instructor: Megan
9:30 AM - Full Body Circuit
May 30, 2025 9:30 AM - 10:30 AM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
A workout that alternates between several full body exercises that include circuit training, cardio exercise, bodyweight exercises, core training, and stretching. Maximizing efficiency by alternating exercises that target different muscle groups!
Instructor: Kathy
10:30 AM - Pilates
May 30, 2025 10:30 AM - 11:30 AM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
Powerful core strength training using slower, controlled movements and breathing. Fun full body workout using the stability ball, resistance bands and medicine balls.
Instructor: Kathy
11:30 AM - Senior Circuit
May 30, 2025 11:30 AM - 12:30 PM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
Provides increased strength and improved flexibility. Uses a variety of support positions with a chair, designed to improve overall functional conditioning. Safe, fun and effective movements with hand-held weights, elastic tubing with handles, and an exercise ball.
Instructor: Kathy
9:30 AM - Boot Camp
May 31, 2025 9:30 AM - 10:30 AM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
Boot camp is a high intensity workout integrating body weight resistance and core training. If you are looking for a lean, fit, sculpted body, this class is for you!
Instructor: Kathy and Donna
10:45 AM - Zumba Strength
May 31, 2025 10:45 AM - 11:45 AM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
Zumba mixed with intervals of strength, mobility, and stretching, all standing. We’ll use bands, light weights, and the barre.
Instructor: Jen