9:30 AM - Boot Camp
March 1, 2025 9:30 AM - 10:30 AM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
Boot camp is a high intensity workout integrating body weight resistance and core training. If you are looking for a lean, fit, sculpted body, this class is for you!
Instructor: Kathy and Donna
10:45 AM - Zumba
March 1, 2025 10:45 AM - 11:45 AM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
Fusion of hypnotic Latin rhythms and easy to follow moves. Experience the blast of calorie burning and body-energizing.
Instructor: Gina
9:00 AM - Yoga
March 2, 2025 9:00 AM - 10:00 AM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
This class focuses on a strong foundation of postures through breathing and relaxation techniques. This results in balancing the body and mind.
Instructor: JoAnne
9:30 AM - Muscle Mayhem
March 3, 2025 9:30 AM - 10:30 AM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
Start your week off strong with sets of strength and volume, targeting multiple muscle groups.
Instructor: Jenna
10:30 AM - Stretch 'N Abs
March 3, 2025 10:30 AM - 11:30 AM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
This class is split into two parts; first half-hour starts with full body stretching followed by a half-hour of an intense ab circuit to finish the class.
Instructor: Jenna
11:30 AM - Senior Circuit
March 3, 2025 11:30 AM - 12:30 PM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
Provides increased strength and improved flexibility. Uses a variety of support positions with a chair, designed to improve overall functional conditioning. Safe, fun and effective movements with hand-held weights, elastic tubing with handles, and an exercise ball.
Instructor: Jenna
5:30 PM - HiiT
March 3, 2025 5:30 PM - 6:30 PM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
High intensity interval training is organized with short time exercises. Effective in reducing body fat, increasing muscle conditioning and aerobic power. Various formats of high intensity interval training include Tabata, plyometrics, and intervals of cardio and strength.
Instructor: Donna
6:30 PM - Barre/Stretch
March 3, 2025 6:30 PM - 7:30 PM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
Using a ballet approach, this class focuses on details of form, alignment, core engagement, and flexibility.
Instructor: Donna
9:00 AM - Spin
March 4, 2025 9:00 AM - 10:00 AM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
An awesome aerobic workout using stationary bikes that will make your heart pump and tone your legs!
Instructor: Alice
10:00 AM - Pilates
March 4, 2025 10:00 AM - 11:00 AM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
Powerful core strength training using slower, controlled movements and breathing. Fun full body workout using the stability ball, resistance bands and medicine balls.
Instructor: Alice
5:30 PM - Upper Body & Glutes
March 4, 2025 5:30 PM - 6:30 PM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
Instructor: Jenna
6:30 PM - Yoga
March 4, 2025 6:30 PM - 7:30 PM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
This class focuses on a strong foundation of postures through breathing and relaxation techniques. This results in balancing the body and mind.
Instructor: JoAnne
9:30 AM - Legs & Booty
March 5, 2025 9:30 AM - 10:00 AM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
Instructor: Donna
10:00 AM - Abs & Arms
March 5, 2025 10:00 AM - 10:30 AM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
Instructor: Donna
10:30 AM - Barre/Pilates
March 5, 2025 10:30 AM - 11:30 AM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
A toning, body-weight lifting workout. With high-reps and low-impact movements, Barre challenges anyone looking to fine-tune their muscles – no ballet experience required.
Instructor: Donna
11:30 AM - Senior Circuit
March 5, 2025 11:30 AM - 12:30 PM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
Provides increased strength and improved flexibility. Uses a variety of support positions with a chair, designed to improve overall functional conditioning. Safe, fun and effective movements with hand-held weights, elastic tubing with handles, and an exercise ball.
Instructor: Danielle
5:30 PM - Kickboxing
March 5, 2025 5:30 PM - 6:30 PM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
A high energy, high impact blend of kicks and punches utilizing punching bags, focus mitts, and cardio conditioning exercises. A perfect combination of martial arts, boxing, and maximum calorie burn!
Instructor: Kathy
6:30 PM - Zumba
March 5, 2025 6:30 PM - 7:30 PM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
Fusion of hypnotic Latin rhythms and easy to follow moves. Experience the blast of calorie burning and body-energizing.
Instructor: Gina
9:30 AM - Yoga
March 6, 2025 9:30 AM - 10:30 AM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
This class focuses on a strong foundation of postures through breathing and relaxation techniques. This results in balancing the body and mind.
Instructor: Margaret
5:30 PM - Abs & Glutes
March 6, 2025 5:30 PM - 6:30 PM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
Class designed for your core and glutes. Starting off with a half-hour ab circuit, focusing on keeping your stomach tight with added resistance. The second half hour is focused on glutes and legs. All exercises will be done using bands, weights, and your own body weight.
Instructor: Jenna
6:30 PM - Yoga
March 6, 2025 6:30 PM - 7:30 PM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
This class focuses on a strong foundation of postures through breathing and relaxation techniques. This results in balancing the body and mind.
Instructor: Megan
9:30 AM - Full Body Circuit
March 7, 2025 9:30 AM - 10:30 AM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
A workout that alternates between several full body exercises that include circuit training, cardio exercise, bodyweight exercises, core training, and stretching. Maximizing efficiency by alternating exercises that target different muscle groups!
Instructor: Kathy
10:30 AM - Pilates
March 7, 2025 10:30 AM - 11:30 AM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
Powerful core strength training using slower, controlled movements and breathing. Fun full body workout using the stability ball, resistance bands and medicine balls.
Instructor: Kathy
10:30 AM - Stretch 'N Abs
March 7, 2025 10:30 AM - 11:30 AM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
This class is split into two parts; first half-hour starts with full body stretching followed by a half-hour of an intense ab circuit to finish the class.
Instructor: Jenna
11:30 AM - Senior Circuit
March 7, 2025 11:30 AM - 12:30 PM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
Provides increased strength and improved flexibility. Uses a variety of support positions with a chair, designed to improve overall functional conditioning. Safe, fun and effective movements with hand-held weights, elastic tubing with handles, and an exercise ball.
Instructor: Kathy
9:30 AM - Boot Camp
March 8, 2025 9:30 AM - 10:30 AM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
Boot camp is a high intensity workout integrating body weight resistance and core training. If you are looking for a lean, fit, sculpted body, this class is for you!
Instructor: Kathy and Donna
10:45 AM - Zumba
March 8, 2025 10:45 AM - 11:45 AM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
Fusion of hypnotic Latin rhythms and easy to follow moves. Experience the blast of calorie burning and body-energizing.
Instructor: Gina
9:00 AM - Yoga
March 9, 2025 9:00 AM - 10:00 AM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
This class focuses on a strong foundation of postures through breathing and relaxation techniques. This results in balancing the body and mind.
Instructor: JoAnne
9:30 AM - Muscle Mayhem
March 10, 2025 9:30 AM - 10:30 AM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
Start your week off strong with sets of strength and volume, targeting multiple muscle groups.
Instructor: Jenna
10:30 AM - Stretch 'N Abs
March 10, 2025 10:30 AM - 11:30 AM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
This class is split into two parts; first half-hour starts with full body stretching followed by a half-hour of an intense ab circuit to finish the class.
Instructor: Jenna
11:30 AM - Senior Circuit
March 10, 2025 11:30 AM - 12:30 PM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
Provides increased strength and improved flexibility. Uses a variety of support positions with a chair, designed to improve overall functional conditioning. Safe, fun and effective movements with hand-held weights, elastic tubing with handles, and an exercise ball.
Instructor: Jenna
5:30 PM - HiiT
March 10, 2025 5:30 PM - 6:30 PM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
High intensity interval training is organized with short time exercises. Effective in reducing body fat, increasing muscle conditioning and aerobic power. Various formats of high intensity interval training include Tabata, plyometrics, and intervals of cardio and strength.
Instructor: Donna
6:30 PM - Barre/Stretch
March 10, 2025 6:30 PM - 7:30 PM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
Using a ballet approach, this class focuses on details of form, alignment, core engagement, and flexibility.
Instructor: Donna
9:00 AM - Spin
March 11, 2025 9:00 AM - 10:00 AM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
An awesome aerobic workout using stationary bikes that will make your heart pump and tone your legs!
Instructor: Alice
10:00 AM - Pilates
March 11, 2025 10:00 AM - 11:00 AM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
Powerful core strength training using slower, controlled movements and breathing. Fun full body workout using the stability ball, resistance bands and medicine balls.
Instructor: Alice
5:30 PM - Upper Body & Glutes
March 11, 2025 5:30 PM - 6:30 PM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
Instructor: Jenna
6:30 PM - Yoga
March 11, 2025 6:30 PM - 7:30 PM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
This class focuses on a strong foundation of postures through breathing and relaxation techniques. This results in balancing the body and mind.
Instructor: JoAnne
9:30 AM - Legs & Booty
March 12, 2025 9:30 AM - 10:00 AM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
Instructor: Donna
10:00 AM - Abs & Arms
March 12, 2025 10:00 AM - 10:30 AM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
Instructor: Donna
10:30 AM - Barre/Pilates
March 12, 2025 10:30 AM - 11:30 AM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
A toning, body-weight lifting workout. With high-reps and low-impact movements, Barre challenges anyone looking to fine-tune their muscles – no ballet experience required.
Instructor: Donna
11:30 AM - Senior Circuit
March 12, 2025 11:30 AM - 12:30 PM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
Provides increased strength and improved flexibility. Uses a variety of support positions with a chair, designed to improve overall functional conditioning. Safe, fun and effective movements with hand-held weights, elastic tubing with handles, and an exercise ball.
Instructor: Danielle
5:30 PM - Kickboxing
March 12, 2025 5:30 PM - 6:30 PM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
A high energy, high impact blend of kicks and punches utilizing punching bags, focus mitts, and cardio conditioning exercises. A perfect combination of martial arts, boxing, and maximum calorie burn!
Instructor: Kathy
6:30 PM - Zumba
March 12, 2025 6:30 PM - 7:30 PM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
Fusion of hypnotic Latin rhythms and easy to follow moves. Experience the blast of calorie burning and body-energizing.
Instructor: Gina
9:30 AM - Yoga
March 13, 2025 9:30 AM - 10:30 AM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
This class focuses on a strong foundation of postures through breathing and relaxation techniques. This results in balancing the body and mind.
Instructor: Margaret
5:30 PM - Abs & Glutes
March 13, 2025 5:30 PM - 6:30 PM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
Class designed for your core and glutes. Starting off with a half-hour ab circuit, focusing on keeping your stomach tight with added resistance. The second half hour is focused on glutes and legs. All exercises will be done using bands, weights, and your own body weight.
Instructor: Jenna
6:30 PM - Yoga
March 13, 2025 6:30 PM - 7:30 PM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
This class focuses on a strong foundation of postures through breathing and relaxation techniques. This results in balancing the body and mind.
Instructor: Megan
9:30 AM - Full Body Circuit
March 14, 2025 9:30 AM - 10:30 AM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
A workout that alternates between several full body exercises that include circuit training, cardio exercise, bodyweight exercises, core training, and stretching. Maximizing efficiency by alternating exercises that target different muscle groups!
Instructor: Kathy
10:30 AM - Pilates
March 14, 2025 10:30 AM - 11:30 AM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
Powerful core strength training using slower, controlled movements and breathing. Fun full body workout using the stability ball, resistance bands and medicine balls.
Instructor: Kathy
10:30 AM - Stretch 'N Abs
March 14, 2025 10:30 AM - 11:30 AM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
This class is split into two parts; first half-hour starts with full body stretching followed by a half-hour of an intense ab circuit to finish the class.
Instructor: Jenna
11:30 AM - Senior Circuit
March 14, 2025 11:30 AM - 12:30 PM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
Provides increased strength and improved flexibility. Uses a variety of support positions with a chair, designed to improve overall functional conditioning. Safe, fun and effective movements with hand-held weights, elastic tubing with handles, and an exercise ball.
Instructor: Kathy
9:30 AM - Boot Camp
March 15, 2025 9:30 AM - 10:30 AM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
Boot camp is a high intensity workout integrating body weight resistance and core training. If you are looking for a lean, fit, sculpted body, this class is for you!
Instructor: Kathy and Donna
10:45 AM - Zumba
March 15, 2025 10:45 AM - 11:45 AM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
Fusion of hypnotic Latin rhythms and easy to follow moves. Experience the blast of calorie burning and body-energizing.
Instructor: Gina
9:00 AM - Yoga
March 16, 2025 9:00 AM - 10:00 AM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
This class focuses on a strong foundation of postures through breathing and relaxation techniques. This results in balancing the body and mind.
Instructor: JoAnne
9:30 AM - Muscle Mayhem
March 17, 2025 9:30 AM - 10:30 AM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
Start your week off strong with sets of strength and volume, targeting multiple muscle groups.
Instructor: Jenna
10:30 AM - Stretch 'N Abs
March 17, 2025 10:30 AM - 11:30 AM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
This class is split into two parts; first half-hour starts with full body stretching followed by a half-hour of an intense ab circuit to finish the class.
Instructor: Jenna
11:30 AM - Senior Circuit
March 17, 2025 11:30 AM - 12:30 PM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
Provides increased strength and improved flexibility. Uses a variety of support positions with a chair, designed to improve overall functional conditioning. Safe, fun and effective movements with hand-held weights, elastic tubing with handles, and an exercise ball.
Instructor: Jenna
5:30 PM - HiiT
March 17, 2025 5:30 PM - 6:30 PM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
High intensity interval training is organized with short time exercises. Effective in reducing body fat, increasing muscle conditioning and aerobic power. Various formats of high intensity interval training include Tabata, plyometrics, and intervals of cardio and strength.
Instructor: Donna
6:30 PM - Barre/Stretch
March 17, 2025 6:30 PM - 7:30 PM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
Using a ballet approach, this class focuses on details of form, alignment, core engagement, and flexibility.
Instructor: Donna
9:00 AM - Spin
March 18, 2025 9:00 AM - 10:00 AM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
An awesome aerobic workout using stationary bikes that will make your heart pump and tone your legs!
Instructor: Alice
10:00 AM - Pilates
March 18, 2025 10:00 AM - 11:00 AM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
Powerful core strength training using slower, controlled movements and breathing. Fun full body workout using the stability ball, resistance bands and medicine balls.
Instructor: Alice
5:30 PM - Upper Body & Glutes
March 18, 2025 5:30 PM - 6:30 PM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
Instructor: Jenna
6:30 PM - Yoga
March 18, 2025 6:30 PM - 7:30 PM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
This class focuses on a strong foundation of postures through breathing and relaxation techniques. This results in balancing the body and mind.
Instructor: JoAnne
10:00 AM - Abs & Arms
March 19, 2025 10:00 AM - 10:30 AM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
Instructor: Donna
11:30 AM - Senior Circuit
March 19, 2025 11:30 AM - 12:30 PM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
Provides increased strength and improved flexibility. Uses a variety of support positions with a chair, designed to improve overall functional conditioning. Safe, fun and effective movements with hand-held weights, elastic tubing with handles, and an exercise ball.
Instructor: Danielle
5:30 PM - Kickboxing
March 19, 2025 5:30 PM - 6:30 PM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
A high energy, high impact blend of kicks and punches utilizing punching bags, focus mitts, and cardio conditioning exercises. A perfect combination of martial arts, boxing, and maximum calorie burn!
Instructor: Kathy
6:30 PM - Zumba
March 19, 2025 6:30 PM - 7:30 PM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
Fusion of hypnotic Latin rhythms and easy to follow moves. Experience the blast of calorie burning and body-energizing.
Instructor: Gina
9:30 AM - Yoga
March 20, 2025 9:30 AM - 10:30 AM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
This class focuses on a strong foundation of postures through breathing and relaxation techniques. This results in balancing the body and mind.
Instructor: Margaret
5:30 PM - Abs & Glutes
March 20, 2025 5:30 PM - 6:30 PM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
Class designed for your core and glutes. Starting off with a half-hour ab circuit, focusing on keeping your stomach tight with added resistance. The second half hour is focused on glutes and legs. All exercises will be done using bands, weights, and your own body weight.
Instructor: Jenna
6:30 PM - Yoga
March 20, 2025 6:30 PM - 7:30 PM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
This class focuses on a strong foundation of postures through breathing and relaxation techniques. This results in balancing the body and mind.
Instructor: Megan
9:30 AM - Full Body Circuit
March 21, 2025 9:30 AM - 10:30 AM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
A workout that alternates between several full body exercises that include circuit training, cardio exercise, bodyweight exercises, core training, and stretching. Maximizing efficiency by alternating exercises that target different muscle groups!
Instructor: Kathy
11:30 AM - Senior Circuit
March 21, 2025 11:30 AM - 12:30 PM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
Provides increased strength and improved flexibility. Uses a variety of support positions with a chair, designed to improve overall functional conditioning. Safe, fun and effective movements with hand-held weights, elastic tubing with handles, and an exercise ball.
Instructor: Kathy
9:30 AM - Boot Camp
March 22, 2025 9:30 AM - 10:30 AM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
Boot camp is a high intensity workout integrating body weight resistance and core training. If you are looking for a lean, fit, sculpted body, this class is for you!
Instructor: Kathy and Donna
10:45 AM - Zumba
March 22, 2025 10:45 AM - 11:45 AM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
Fusion of hypnotic Latin rhythms and easy to follow moves. Experience the blast of calorie burning and body-energizing.
Instructor: Gina
9:00 AM - Yoga
March 23, 2025 9:00 AM - 10:00 AM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
This class focuses on a strong foundation of postures through breathing and relaxation techniques. This results in balancing the body and mind.
Instructor: Priyanka
9:30 AM - Muscle Mayhem
March 24, 2025 9:30 AM - 10:30 AM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
Start your week off strong with sets of strength and volume, targeting multiple muscle groups.
Instructor: Jenna
11:30 AM - Senior Circuit
March 24, 2025 11:30 AM - 12:30 PM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
Provides increased strength and improved flexibility. Uses a variety of support positions with a chair, designed to improve overall functional conditioning. Safe, fun and effective movements with hand-held weights, elastic tubing with handles, and an exercise ball.
Instructor: Jenna
5:30 PM - HiiT
March 24, 2025 5:30 PM - 6:30 PM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
High intensity interval training is organized with short time exercises. Effective in reducing body fat, increasing muscle conditioning and aerobic power. Various formats of high intensity interval training include Tabata, plyometrics, and intervals of cardio and strength.
Instructor: Donna
6:30 PM - Barre/Stretch
March 24, 2025 6:30 PM - 7:30 PM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
Using a ballet approach, this class focuses on details of form, alignment, core engagement, and flexibility.
Instructor: Donna
9:00 AM - Spin
March 25, 2025 9:00 AM - 10:00 AM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
An awesome aerobic workout using stationary bikes that will make your heart pump and tone your legs!
Instructor: Alice
10:00 AM - Pilates
March 25, 2025 10:00 AM - 11:00 AM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
Powerful core strength training using slower, controlled movements and breathing. Fun full body workout using the stability ball, resistance bands and medicine balls.
Instructor: Alice
5:30 PM - Upper Body & Glutes
March 25, 2025 5:30 PM - 6:30 PM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
Instructor: Jenna
6:30 PM - Yoga
March 25, 2025 6:30 PM - 7:30 PM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
This class focuses on a strong foundation of postures through breathing and relaxation techniques. This results in balancing the body and mind.
Instructor: JoAnne
9:30 AM - Legs & Booty
March 26, 2025 9:30 AM - 10:00 AM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
Instructor: Donna
10:00 AM - Abs & Arms
March 26, 2025 10:00 AM - 10:30 AM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
Instructor: Donna
10:30 AM - Barre/Pilates
March 26, 2025 10:30 AM - 11:30 AM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
A toning, body-weight lifting workout. With high-reps and low-impact movements, Barre challenges anyone looking to fine-tune their muscles – no ballet experience required.
Instructor: Donna
11:30 AM - Senior Circuit
March 26, 2025 11:30 AM - 12:30 PM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
Provides increased strength and improved flexibility. Uses a variety of support positions with a chair, designed to improve overall functional conditioning. Safe, fun and effective movements with hand-held weights, elastic tubing with handles, and an exercise ball.
Instructor: Danielle
5:30 PM - Kickboxing
March 26, 2025 5:30 PM - 6:30 PM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
A high energy, high impact blend of kicks and punches utilizing punching bags, focus mitts, and cardio conditioning exercises. A perfect combination of martial arts, boxing, and maximum calorie burn!
Instructor: Kathy
6:30 PM - Zumba
March 26, 2025 6:30 PM - 7:30 PM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
Fusion of hypnotic Latin rhythms and easy to follow moves. Experience the blast of calorie burning and body-energizing.
Instructor: Gina
9:30 AM - Yoga
March 27, 2025 9:30 AM - 10:30 AM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
This class focuses on a strong foundation of postures through breathing and relaxation techniques. This results in balancing the body and mind.
Instructor: Margaret
5:30 PM - Abs & Glutes
March 27, 2025 5:30 PM - 6:30 PM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
Class designed for your core and glutes. Starting off with a half-hour ab circuit, focusing on keeping your stomach tight with added resistance. The second half hour is focused on glutes and legs. All exercises will be done using bands, weights, and your own body weight.
Instructor: Jenna
6:30 PM - Yoga
March 27, 2025 6:30 PM - 7:30 PM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
This class focuses on a strong foundation of postures through breathing and relaxation techniques. This results in balancing the body and mind.
Instructor: Megan
9:30 AM - Full Body Circuit
March 28, 2025 9:30 AM - 10:30 AM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
A workout that alternates between several full body exercises that include circuit training, cardio exercise, bodyweight exercises, core training, and stretching. Maximizing efficiency by alternating exercises that target different muscle groups!
Instructor: Kathy
11:30 AM - Senior Circuit
March 28, 2025 11:30 AM - 12:30 PM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
Provides increased strength and improved flexibility. Uses a variety of support positions with a chair, designed to improve overall functional conditioning. Safe, fun and effective movements with hand-held weights, elastic tubing with handles, and an exercise ball.
Instructor: Kathy
9:30 AM - Boot Camp
March 29, 2025 9:30 AM - 10:30 AM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
Boot camp is a high intensity workout integrating body weight resistance and core training. If you are looking for a lean, fit, sculpted body, this class is for you!
Instructor: Kathy and Donna
10:45 AM - Zumba
March 29, 2025 10:45 AM - 11:45 AM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
Fusion of hypnotic Latin rhythms and easy to follow moves. Experience the blast of calorie burning and body-energizing.
Instructor: Gina
9:00 AM - Yoga
March 30, 2025 9:00 AM - 10:00 AM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
This class focuses on a strong foundation of postures through breathing and relaxation techniques. This results in balancing the body and mind.
Instructor: Priyanka
9:30 AM - Muscle Mayhem
March 31, 2025 9:30 AM - 10:30 AM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
Start your week off strong with sets of strength and volume, targeting multiple muscle groups.
Instructor: Jenna
11:30 AM - Senior Circuit
March 31, 2025 11:30 AM - 12:30 PM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
Provides increased strength and improved flexibility. Uses a variety of support positions with a chair, designed to improve overall functional conditioning. Safe, fun and effective movements with hand-held weights, elastic tubing with handles, and an exercise ball.
Instructor: Jenna
5:30 PM - HiiT
March 31, 2025 5:30 PM - 6:30 PM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
High intensity interval training is organized with short time exercises. Effective in reducing body fat, increasing muscle conditioning and aerobic power. Various formats of high intensity interval training include Tabata, plyometrics, and intervals of cardio and strength.
Instructor: Donna
6:30 PM - Barre/Stretch
March 31, 2025 6:30 PM - 7:30 PM
Evolve Fitness Center, 440 Town Center, New Britain, PA 18901, USA
Using a ballet approach, this class focuses on details of form, alignment, core engagement, and flexibility.
Instructor: Donna