Small Group Training Classes

What are Small Group Training Classes, you ask? Small group training is a cost-effective way to get the benefits of personal training at an affordable price. Our experienced trainers will help you to achieve your physical and mental fitness goals.

Instructors and Times:

  • Mondays, Tuesdays, and Thursdays at 5:30 AM with Vonna

What You Get:

  • An experienced coach who will plan workouts for your optimal results – gaining strength, losing weight, getting better sleep, and feeling better!
  • Nutritional guidance and support – advice on what to eat and drink to meet nutrient needs, promote health, and prevent disease
  • Motivation, Support and Accountability

Group Training Package Pricing:

  • 8 classes – $250 ($31.25 per class)
  • 12 classes – $350 ($29.16 per class)
  • 16 classes – $400 ($25 per class)
  • 32 classes – $736 ($23 per class)

Space is limited so inquire today and join with a friend!

$35 per class Individual Drop-In rate available.

I am seeing results already!

I’ve been working out with Vonna in a semi-private group since mid August of this year. Vonna takes an individual approach to each of us in the group setting which is appreciated. She recognizes each of our strengths and weaknesses and will make accommodations and recommendations, focusing on proper form and technique. I am seeing results already! I’ve lost a total of 5 inches so far and am finally seeing the numbers on the scale go down!