We are happy to announce that our new aerobic studio and gym renovations are finally complete.
Many exciting changes have been made in the last few months including the addition of all new equipment. A new resistance strength training circuit, Atlantis pendulum, belt, and hack squats, new Keiser M3+ Spin bikes, new adjustable dumbbell benches in the free weight section, and new MAG bar attachments for the cable machines have been brought into Evolve Fitness Center.
Additionally, our previous Group Fitness room was converted into a CrossFit/Functional Fitness training room. These changes include 3 squat/power racks, new bumper plates, mirrored walls, a dumbbell rack, and new AstroTurf floor that allows for sled pushes and pulls.
Finally, our biggest addition yet was the 900 square foot aerobics room, which enables us to offer many more FREE Group Fitness classes! The new class schedule includes formats such as Abs + Glutes, Barre, Boot Camp, Core & Cardio, HiiT, Kickboxing, Muscle Mayhem, Pilates, Silver Sneakers, Spin, Yoga, and Zumba. The new Group Fitness schedule begins on April 17, 2023 and can be found on our website at EvolveFitness.Center. Classes will be taught by some of the best in the area, including Kathy V, Donna Luck, Gina G, Craig M, Alice S, Marianna L, Megan M, JoAnne A, Vonna D, and Jenna K. As always, we offer Personal Training and Nutritional Guidance through our amazing Certified Personal Trainers, Dave West, Laura Bogdan, and Jenna Kimmel.
In closing, we would like to thank our current members for their continued support. To our previous and future members, we look forward to stopping by to see the wonderful, modern and exciting new changes for yourselves.